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Aristotle, the great philosopher, has viewed:
Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
Habit is a kind of act which we internalize in ourselves. Because of this internalization, we do numerous things in a day – from the moment we awaken in the morning and going to bed in the night. Our habits enable us to do all necessary things everyday even without conscious effort, thus, leaving the mind free to do the new things, to attend the really interesting things, to solve the new problem that may arise, and so on.
A great thinker has said that habit is nine-tenth of life. Because of prevailing nature of this habit, we can do more then one thing at a time, for example, talking and eating, eating and reading; some persons read newspaper or other literature in toilet or make plan for the day. Because of this habit, we can put food in our mouth even in the darkness. There are numerous such examples of actions being governed by our habits. These habits become our daily routines.
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