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GRAPES

 

NUTRITION VALUE OF GRAPES

Grapes are said to be one of the most valuable fruits. Grapes are delicious, nutritious and easily digestible fruits. Grapes contain sugar in high quantity which is formed by glucose mostly.The quantity of glucose in grapes varies from 12% to 30 % in different varieties. The therapeutic value of grapes is closely linked with its richness in pure glucose. The grapes cure is perhaps the best of the various fruit cures proposed from time to time.

It consists of eating an exclusive diet of grapes daily. Grapes are highly beneficial in the treatment of alcoholism. It is a very effective remedy for those craving for alcohlic drinks as it supplies the purest form of the alcohol. Grapes should form an exclusive diet in treating the alcoholics.

Grapes are one of the most valuable fruits. They are delicious, highly nutritious and most easily digestible. They are one of nature's precious gifts for the revitalization of the human system.

Spherical or ovoid in shape, the grape is a form of berry. They are of innumerable varieties differing in size, shape, colour, aroma and taste. The sizes vary from as big as plums to as small as peas. They are found in various colours such as green, black, red and blue.

The grape is highly valued fruit mainly for its rich content of sugar which is formed almost entirely by glucose. The quatity of glucose in grapes varies from 15 to 25 per cent in different varieties. The glucose is a predigested food and is absorbed in the body soon after its cosumption. It supplies heat and energy to the body within a short time.

The therapeutic value of grapes is closely linked with its richness in pure glucose. Studies have indicated that the production of energy essential for the proper functioning of the heart and organs of high physiological importance depends on the metabolism of glucose. Grapes, therefore, have a restorative effect by virtue of their easy assimilation.They are thus highly valuable in case of weak digestion, general debility and fever.

The'grape cure' is perhaps the best of the various fruit cures proposed from time to time.It consists of eating an exclusive diet of grapes daily.It is an old established mode of treatment. As farback as 1556, books on this wonderful method of natural treatment had been published in the various languages of Europe. They deal with the grape cure as a remedy for variious diseases. Over a hundred years ago, Dr. Lambe, a pioneer reformer and dietitian, treated cancer in England with grapes.Germany seems to be the centre of this natural healing cult.

The grape diet is recommended by Dr. Herman Reider, a university professor, and Dr. Martin Zeller, both of Munchen, Germany for complete cure these doctors prescribe the juice extracted from fresh grapesto be taken in five meals daily. The treatment lasts from four to six weeks and the best time for this is during september and october.In some cases large quatities of juiceare administered-from 1 to 6.5kg. of pressed grape beingused daily.

 

FOOD VALUE OF GRAPES

Moisture 92.0 %
Protein 0.7 %
Fat 0.1 %
Minerals 0.2 %
Carbohydrates 7.0 %

MINERALS and VITAMINS ( Per 100 gms edible portion)

Calcium 20 mg
Phosphorus 20 mg
Iron 0.2 mg
Vitamin C 31 mg
Smaller amounts of Vitamin B complex and Vitamin A and P.

Calorific Value - 32


 

GOTO: HEALTH MAIN PAGE

This Section Provides Free Information regarding Health, Health Tips, Health Tips for Males, Health Tips for Females, Healthy Diet, Nutrition. The Sections have been carefully created to help you with your diet. Superjobsonline would still suggest you to consult your health specialist for adopting any kind of diet pattern.

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